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Category: Mental Health

How To Stop Caring About What Other People Think

  • November 2, 2019March 10, 2020 |

Human mind keeps craving for acceptance and as social animals, we feel a need to listen to others and learn what’s being said about us. We feel scared to lose …

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How To Calm Anxiety When It Is At Its Peak

  • October 12, 2019March 10, 2020 |

I was twenty-two when anxiety first hit me. It felt like the world had come down collapsing and there’s nothing left that is worth living for. I was standing in …

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9 Signs That You Are Stuck In A Rut (And How To Get Out Of It)

  • September 29, 2019March 10, 2020 |

Many things in life happen without a reason. One moment, you are living your life normally – waking up, preparing lunch, leaving for work and coming back, doing your chores …

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How To Be Alone Without Feeling Lonely

  • September 8, 2019March 10, 2020 |

In August this year, while on a writing spree for my blog, I suddenly started experiencing monotony and extreme boredom. For a moment, all I wanted was to run away …

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8 Simple Tips To Get Rid Of Negativity Once And For All

  • July 29, 2019March 10, 2020 |

Holding on to positivity and optimism is something that has become the foremost struggle of modern generation. You have everything that you need to live a happy life but there …

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10 Ways To Be A Mentally Stronger Person

  • September 26, 2018March 10, 2020 |

In a world where emotions dictate our actions and where digital evolution has exposed our lives to people outside our closely-knit circle of friends and family, we often find ourselves …

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