How To Calm Anxiety When It Is At Its Peak
I was twenty-two when anxiety first hit me. It felt like the world had come down collapsing and there’s nothing left that is worth living for. I was standing in …
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8 Simple Tips To Get Rid Of Negativity Once And For All
Holding on to positivity and optimism is something that has become the foremost struggle of modern generation. You have everything that you need to live a happy life but there …
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10 Ways To Be A Mentally Stronger Person
In a world where emotions dictate our actions and where digital evolution has exposed our lives to people outside our closely-knit circle of friends and family, we often find ourselves …
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How To Manage The Stress Amidst Work Life Balance
With the evolution of work-life balance in the corporate world, the lives of employees were expected to become easier and less stressful. Companies now-a-days have come to realize that they …
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4 Hacks To A Healthier Mind
“Depression! Nothing of that sort used to exist twenty years back.” We all have heard this thing many times, mostly from the elderly ones. And the argument seems genuine if …
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How A Break From Social Media Changed My Life!
Human brain, no matter how awful a decision maker it is, always finds a way to witness things in the light of right and wrong. Take for example, a thief …
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